Active Pause 2.3.7

MoviliXa SAS ❘ Logiciel gratuit ❘
iOS

Dernière version
2.3.7 Coffre-fort à installer

Report a Problem

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

The app emphasizes the importance of regular exercise as a component of a healthy lifestyle, highlighting its benefits in preventing health issues, enhancing resistance, increasing energy levels, and alleviating stress.

Designed to address workplace health concerns, the application provides exercises that can be performed conveniently anywhere, requiring no additional equipment. This flexibility helps mitigate risks associated with repetitive tasks and prolonged static postures at work.

Its integrated text-to-speech engine allows users to follow workout instructions seamlessly without interruption, while an optional sound guide aids in maintaining proper exercise rhythm for optimal effectiveness.

Each exercise includes detailed illustrations to facilitate correct execution. The program features warm-up routines and stretching sessions aimed at improving overall training results.

Additionally, users have the option to create personalized workout plans or customize existing routines provided by the app, supporting tailored fitness goals.

All exercises have been designed or verified by professionals, ensuring safety and efficacy, and can be performed comfortably at home. Users begin with a starting point of 200 trophies, earning more through calorie expenditure, which in turn unlocks additional workout options.

Key features of the application include:
<ul>
<li>Weight Control: Enables tracking of body weight within the app.</li>
<li>Challenges: Offers 7, 14, 21, or 28-day challenge programs to motivate consistency.</li>
<li>General Pauses: Guided routines to mobilize various parts of the body during breaks.</li>
<li>Visual Pause: Designed to reduce eye strain and visual fatigue during work.</li>
<li>Hand Exercises: Focused on preventing conditions such as carpal tunnel syndrome.</li>
<li>Neck Mobility: Exercises targeting neck movements and stretches.</li>
<li>Hip Mobility: Routines aimed at mobilizing the middle and lower body.</li>
<li>Shoulder Exercises: Focused on arm and shoulder mobility.</li>
<li>Core and Back: Designed to prevent back pain and improve core strength.</li>
<li>Team Exercises: Activities that promote engagement and teamwork while preventing occupational ailments.</li>
<li>Seated Exercises: Short, office-compatible routines to mobilize the body without significant interruption to work tasks.</li>
</ul>

Terms and conditions are available at <a href="https://movilixa.com/eula-pausas-activas/">https://movilixa.com/eula-pausas-activas/</a> and privacy policies at <a href="https://movilixa.com/politica-privacidad-pausas-activas/">https://movilixa.com/politica-privacidad-pausas-activas/</a>.

Before initiating any exercise routine, users are advised to consult with their healthcare provider to determine the most suitable exercises for their individual health status. It is also recommended to stay well-hydrated before, during, and after physical activity.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

30 Day Leg Challenge

The following 30-day leg challenge has been designed to enhance muscle tone and strength through straightforward exercises and concise workout sessions.

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Furbol

Furbol presents an innovative platform aimed at redefining the organization and participation in casual football matches.

Life: No Equipment Fitness

Life: No Equipment Workouts is a comprehensive fitness application ideal for individuals seeking effective at-home workouts without the necessity of gym memberships or specialized equipment.

Lifting Weights for Women

Weight lifting is often misunderstood and mistakenly thought to be a male-dominated activity. Contrary to common belief, engaging in strength training does not lead to bulky physiques for women nor does it elevate the risk of injury.

Longevo: Fitness y Bienestar

If you're looking for those moments of "Wow, I feel great and look amazing!" then you've come to the right place. The best part is, we are completely online, but totally human.

Dernière version
2.3.7

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	G-Business Extractor G-Business Extractor : Rationaliser vos besoins en extraction de données
	FIN-MICRO Élevez votre production musicale avec FIN-MICRO par UJAM
	Xamarin Workbooks and Inspector Expérimentez sans effort avec le code dans des cahiers d’exercices Xamarin
	ConEmu ConEmu : L’expérience ultime d’un terminal Windows
	ValhallaVintageVerbDemo Sublimez votre design sonore avec la démo Valhalla VintageVerb
	Microsoft Message Analyzer Outil puissant pour l’analyse des réseaux et des protocoles

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++